AJ Yates 6000m row
6,000
Meters
24:14.8
Time
2:01.2
Pace
387
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 155 |
March 24, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.8 | 6,000 | 2:01.2 | 196 | 976 | 387 | 28 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 31 | 26 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 32 | 28 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 32 | 29 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 32 | 28 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 32 | 30 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 32 | 29 |
| 2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 33 | 29 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 32 | 28 |
| 1:57.6 | 4,500 | 1:57.6 | 215 | 1040 | 33 | 30 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1029 | 33 | 30 |
| 2:01.6 | 5,500 | 2:01.6 | 195 | 969 | 32 | 30 |
| 1:59.7 | 6,000 | 1:59.7 | 204 | 1002 | 33 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.