AJ Yates 6000m row

6,000

Meters

24:46.0

Time

2:03.8

Pace

379

Calories

Average Watts184
Calories Per Hour934
Stroke Rate27
Stroke Count673
Drag Factor179

March 25, 2023 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.0 6,000 2:03.8 184 934 379 27
2:11.4 500 2:11.4 154 830 30 24
2:04.6 1,000 2:04.6 181 922 31 25
2:05.0 1,500 2:05.0 179 916 31 28
2:06.4 2,000 2:06.4 173 896 31 28
1:57.9 2,500 1:57.9 214 1034 33 27
1:57.4 3,000 1:57.4 216 1044 34 28
2:05.7 3,500 2:05.7 176 906 31 28
2:02.5 4,000 2:02.5 190 955 32 26
2:01.4 4,500 2:01.4 196 973 32 27
2:06.9 5,000 2:06.9 171 889 31 30
2:04.3 5,500 2:04.3 182 927 31 28
2:02.3 6,000 2:02.3 191 958 32 28

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Workout Graph

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