AJ Yates 24:55 row
6,023
Meters
24:55.3
Time
2:04.1
Pace
384
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 32 |
| Stroke Count | 819 |
| Drag Factor | 73 |
March 26, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.3 | 6,023 | 2:04.1 | 183 | 929 | 384 | 32 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 32 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 34 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 33 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 32 |
| 24:55.2 | 1,213 | 2:01.6 | 194 | 968 | 79 | 33 |
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Workout Graph
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