AJ Yates 6000m row
6,000
Meters
25:40.7
Time
2:08.3
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 176 |
April 06, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.7 | 6,000 | 2:08.3 | 165 | 869 | 370 | 25 |
| 5:17.9 | 1,200 | 2:12.4 | 151 | 818 | 72 | 24 |
| 5:01.5 | 2,400 | 2:05.6 | 177 | 907 | 76 | 25 |
| 5:10.0 | 3,600 | 2:09.1 | 162 | 858 | 73 | 26 |
| 5:09.6 | 4,800 | 2:09.0 | 163 | 861 | 74 | 26 |
| 5:01.7 | 6,000 | 2:05.7 | 176 | 906 | 75 | 28 |
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Workout Graph
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