AJ Yates 25:18 row
6,019
Meters
25:18.6
Time
2:06.1
Pace
377
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 71 |
April 14, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.6 | 6,019 | 2:06.1 | 174 | 900 | 377 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 25:18.5 | 76 | 2:01.7 | 194 | 968 | 4 | 23 |
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Workout Graph
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