AJ Yates 4:30 row
1,022
Meters
4:30.7
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 73 |
April 19, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,022 | 2:12.4 | 151 | 818 | 61 | 26 |
| 4:30.7 | 1,023 | 2:12.3 | 151 | 820 | 61 | 26 |
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Workout Graph
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