AJ Yates 4:56 row
1,018
Meters
4:56.0
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 72 |
April 19, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,018 | 2:25.3 | 114 | 692 | 56 | 28 |
| 4:56.0 | 1,018 | 2:25.3 | 114 | 692 | 56 | 28 |
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Workout Graph
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