AJ Yates 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 95 |
April 20, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 35 | 26 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 25 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 22 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 25 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 35 |
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Workout Graph
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