AJ Yates 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 170 |
April 20, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 66 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 26 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 27 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 27 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 13 | 30 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 29 |
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Workout Graph
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