AJ Yates 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 72 |
April 20, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 60 | 25 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 27 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 27 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 25 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 24 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 25 |
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Workout Graph
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