AJ Yates 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 72 |
April 20, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 59 | 26 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 11 | 27 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 28 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 12 | 25 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 23 |
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Workout Graph
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