AJ Yates 1:00:00 row
13,886
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 72 |
April 22, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886 | 2:09.6 | 161 | 853 | 851 | 28 |
| 12:00.0 | 2,744 | 2:11.1 | 155 | 833 | 166 | 28 |
| 24:00.0 | 2,767 | 2:10.1 | 159 | 846 | 169 | 29 |
| 36:00.0 | 2,767 | 2:10.1 | 159 | 846 | 169 | 28 |
| 48:00.0 | 2,795 | 2:08.8 | 164 | 863 | 172 | 28 |
| 1:00:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 28 |
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Workout Graph
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