AJ Yates 1:00:00 row
14,261
Meters
1:00:00.0
Time
2:06.2
Pace
897
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 71 |
May 05, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,261 | 2:06.2 | 174 | 899 | 897 | 29 |
| 12:00.0 | 2,914 | 2:03.5 | 186 | 938 | 187 | 30 |
| 24:00.0 | 2,901 | 2:04.0 | 183 | 930 | 186 | 30 |
| 36:00.0 | 2,832 | 2:07.1 | 170 | 886 | 177 | 29 |
| 48:00.0 | 2,795 | 2:08.8 | 164 | 863 | 172 | 29 |
| 1:00:00.0 | 2,821 | 2:07.6 | 168 | 879 | 175 | 28 |
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Workout Graph
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