AJ Yates 1:00:00 row
13,804
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1746 |
| Drag Factor | 72 |
May 10, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,804 | 2:10.3 | 158 | 843 | 842 | 29 |
| 12:00.0 | 2,781 | 2:09.4 | 161 | 855 | 171 | 29 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 165 | 29 |
| 36:00.0 | 2,750 | 2:10.9 | 156 | 836 | 167 | 29 |
| 48:00.0 | 2,760 | 2:10.4 | 158 | 842 | 168 | 30 |
| 1:00:00.0 | 2,784 | 2:09.3 | 162 | 857 | 171 | 29 |
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Workout Graph
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