AJ Yates 1:00:00 row
14,449
Meters
1:00:00.0
Time
2:04.5
Pace
921
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1753 |
| Drag Factor | 72 |
May 11, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,449 | 2:04.5 | 181 | 923 | 921 | 29 |
| 12:00.0 | 2,948 | 2:02.1 | 192 | 961 | 192 | 30 |
| 24:00.0 | 2,886 | 2:04.7 | 180 | 920 | 184 | 29 |
| 36:00.0 | 2,881 | 2:04.9 | 179 | 917 | 183 | 29 |
| 48:00.0 | 2,868 | 2:05.5 | 177 | 909 | 181 | 29 |
| 1:00:00.0 | 2,865 | 2:05.6 | 176 | 907 | 181 | 29 |
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Workout Graph
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