AJ Yates 1:00:00 row
14,101
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 1694 |
| Drag Factor | 72 |
May 15, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,101 | 2:07.6 | 168 | 879 | 877 | 28 |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 183 | 28 |
| 24:00.0 | 2,850 | 2:06.3 | 174 | 897 | 179 | 29 |
| 36:00.0 | 2,819 | 2:07.7 | 168 | 878 | 175 | 28 |
| 48:00.0 | 2,782 | 2:09.4 | 162 | 855 | 171 | 28 |
| 1:00:00.0 | 2,767 | 2:10.1 | 159 | 846 | 169 | 28 |
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Workout Graph
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