AJ Yates 1:00:00 row
14,490
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 71 |
May 16, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,490 | 2:04.2 | 183 | 928 | 927 | 28 |
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 195 | 29 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 946 | 189 | 30 |
| 36:00.0 | 2,894 | 2:04.3 | 182 | 925 | 185 | 28 |
| 48:00.0 | 2,840 | 2:06.7 | 172 | 891 | 178 | 28 |
| 1:00:00.0 | 2,860 | 2:05.8 | 175 | 903 | 180 | 27 |
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Workout Graph
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