AJ Yates 1:00:00 row
14,514
Meters
1:00:00.0
Time
2:04.0
Pace
928
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 93 |
May 21, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514 | 2:04.0 | 183 | 931 | 928 | 28 |
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 28 |
| 24:00.0 | 2,892 | 2:04.4 | 181 | 924 | 184 | 29 |
| 36:00.0 | 2,921 | 2:03.2 | 187 | 943 | 188 | 28 |
| 48:00.0 | 2,908 | 2:03.7 | 184 | 934 | 186 | 28 |
| 1:00:00.0 | 2,915 | 2:03.4 | 186 | 939 | 187 | 28 |
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Workout Graph
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