AJ Yates 20:30 row
4,912
Meters
20:30.1
Time
2:05.2
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 93 |
May 26, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 4,912 | 2:05.2 | 178 | 913 | 314 | 28 |
| 12:00.0 | 2,927 | 2:02.9 | 188 | 947 | 189 | 28 |
| 20:30.0 | 1,986 | 2:08.3 | 165 | 869 | 125 | 28 |
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Workout Graph
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