AJ Yates 50:56 row
12,310
Meters
50:56.7
Time
2:04.1
Pace
788
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1361 |
| Drag Factor | 71 |
May 28, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.7 | 12,310 | 2:04.1 | 183 | 929 | 788 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 50:56.6 | 177 | 2:39.8 | 86 | 594 | 10 | 28 |
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Workout Graph
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