AJ Yates v20:00/1:29r...3 row
13,660
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 13,718 |
| Overall Time | 1:04:20.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 1720 |
| Drag Factor | 71 |
May 31, 2023 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,660 | 2:11.7 | 153 | 826 | 28 | |
| 20:00.0 | 4,600 | 2:10.4 | 158 | 842 | 29 | |
| r: 1:29 | 24 | |||||
| 20:00.0 | 4,611 | 2:10.1 | 159 | 846 | 29 | |
| r: 1:48 | 16 | |||||
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 28 | |
| r: 1:03 | 18 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.