AJ Yates v10:00/0:09r...1 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
170
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 2,549 |
| Overall Time | 10:09.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 202 |
June 03, 2023 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 27 | |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 27 | |
| r: 0:09 | 20 | |||||
| r20 |
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Workout Graph
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