AJ Yates v10:00/2:03r...6 row
14,685
Meters
1:00:00.0
Time
2:02.5
Pace
952
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:29.0 |
| Overall Distance | 14,768 |
| Overall Time | 1:10:29.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 153 |
June 10, 2023 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,685 | 2:02.5 | 190 | 954 | 27 | |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 28 | |
| r: 2:03 | 22 | |||||
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 29 | |
| r: 1:57 | 15 | |||||
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 28 | |
| r: 2:05 | 11 | |||||
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 27 | |
| r: 1:55 | 15 | |||||
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 26 | |
| r: 2:16 | 10 | |||||
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 27 | |
| r: 0:13 | 10 | |||||
| r83 |
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Workout Graph
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