AJ Yates 1:00:06 row
14,440
Meters
1:00:06.1
Time
2:04.8
Pace
912
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1698 |
| Drag Factor | 197 |
June 13, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,440 | 2:04.8 | 180 | 918 | 912 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 30 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 31 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 10 |
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