AJ Yates 10:06 row

2,471

Meters

10:06.9

Time

2:02.8

Pace

159

Calories

Average Watts189
Calories Per Hour950
Stroke Rate22
Stroke Count286
Drag Factor151

June 14, 2023 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:06.9 2,471 2:02.8 189 950 159 22
5:00.0 1,219 2:03.0 188 946 78 29
10:00.0 1,232 2:01.7 194 967 80 28
10:06.8 20 2:50.0 71 545 1 9

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Workout Graph

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