AJ Yates v10:00/0:25r...1 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
174
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 2,570 |
| Overall Time | 10:25.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 201 |
June 20, 2023 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 27 | |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 27 | |
| r: 0:25 | 12 | |||||
| r12 |
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Workout Graph
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