AJ Yates 3029m row
3,029
Meters
12:46.3
Time
2:06.4
Pace
193
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 155 |
June 20, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.3 | 3,029 | 2:06.4 | 173 | 895 | 193 | 26 |
| 10:59.2 | 2,600 | 2:06.7 | 172 | 891 | 166 | 26 |
| 1:47.0 | 3,029 | 2:04.7 | 180 | 921 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.