AJ Yates 6000m row
6,000
Meters
25:17.8
Time
2:06.4
Pace
376
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 184 |
June 20, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.8 | 6,000 | 2:06.4 | 173 | 895 | 376 | 27 |
| 5:18.1 | 1,200 | 2:12.5 | 150 | 817 | 72 | 28 |
| 5:05.6 | 2,400 | 2:07.3 | 170 | 883 | 74 | 28 |
| 5:04.0 | 3,600 | 2:06.6 | 172 | 892 | 75 | 27 |
| 4:57.3 | 4,800 | 2:03.8 | 184 | 933 | 77 | 28 |
| 4:52.8 | 6,000 | 2:02.0 | 193 | 963 | 78 | 26 |
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Workout Graph
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