AJ Yates v2500m/0:21r...1 row
2,500
Meters
9:34.6
Time
1:54.9
Pace
174
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 2,517 |
| Overall Time | 9:55.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 195 |
June 25, 2023 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,500 | 1:54.9 | 231 | 1093 | 28 | |
| 9:34.6 | 2,500 | 1:54.9 | 231 | 1093 | 28 | |
| r: 0:21 | 17 | |||||
| r17 |
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Workout Graph
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