AJ Yates 290m row
290
Meters
1:07.0
Time
1:55.5
Pace
22
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 194 |
June 25, 2023 12:47:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.0 | 290 | 1:55.5 | 227 | 1081 | 22 | 22 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 27 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 25 |
| 0:20.6 | 290 | 1:54.4 | 233 | 1103 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.