AJ Yates 500m row
500
Meters
1:42.1
Time
1:42.1
Pace
39
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 198 |
July 07, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 39 | 29 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 27 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 32 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 27 |
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Workout Graph
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