AJ Yates 20:00 row
5,083
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 193 |
July 10, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083 | 1:58.0 | 213 | 1032 | 341 | 27 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 28 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 28 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 28 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 28 |
| 20:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 27 |
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Workout Graph
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