AJ Yates 5015m row
5,015
Meters
19:51.5
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 119 |
July 21, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,015 | 1:58.7 | 209 | 1018 | 337 | 30 |
| 11:46.2 | 3,000 | 1:57.7 | 215 | 1038 | 203 | 31 |
| 8:01.2 | 5,015 | 1:59.4 | 206 | 1007 | 134 | 30 |
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Workout Graph
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