15000m row on July 22, 2023

AJ Yates 15000m row

15,000

Meters

1:03:19.3

Time

2:06.6

Pace

927

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:19.3	15,000	2:06.6	172	893	927	30
2:20.1	500	2:20.1	127	738	28	29
2:11.9	1,000	2:11.9	153	824	30	30
2:08.0	1,500	2:08.0	167	874	31	30
2:03.6	2,000	2:03.6	185	937	32	32
2:04.5	2,500	2:04.5	181	924	31	31
2:05.0	3,000	2:05.0	179	916	31	32
2:05.4	3,500	2:05.4	177	910	31	32
2:03.9	4,000	2:03.9	184	933	32	31
2:05.1	4,500	2:05.1	179	915	31	31
2:04.5	5,000	2:04.5	181	924	31	31
2:05.0	5,500	2:05.0	179	916	31	31
2:02.8	6,000	2:02.8	189	950	32	31
2:06.4	6,500	2:06.4	173	896	31	31
2:08.0	7,000	2:08.0	167	874	31	30
2:05.9	7,500	2:05.9	175	903	31	31
2:04.2	8,000	2:04.2	183	928	32	32
2:05.7	8,500	2:05.7	176	906	31	31
2:03.5	9,000	2:03.5	186	939	32	32
2:05.8	9,500	2:05.8	176	905	31	31
2:06.0	10,000	2:06.0	175	902	31	30
2:04.9	10,500	2:04.9	180	918	31	30
2:07.9	11,000	2:07.9	167	875	31	30
2:04.7	11,500	2:04.7	180	921	31	30
2:06.1	12,000	2:06.1	175	900	31	31
2:09.7	12,500	2:09.7	160	852	30	30
2:08.9	13,000	2:08.9	163	862	30	30
2:09.6	13,500	2:09.6	161	853	30	30
2:06.8	14,000	2:06.8	172	890	31	30
2:08.6	14,500	2:08.6	165	866	30	29
2:06.8	15,000	2:06.8	172	890	31	30

Click and drag on the graph to zoom in on a section.

Loading data.