AJ Yates 2500m row
2,500
Meters
10:34.6
Time
2:06.9
Pace
154
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 122 |
July 28, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.6 | 2,500 | 2:06.9 | 171 | 889 | 154 | 28 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 28 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 31 | 28 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 31 | 29 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 28 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 31 | 28 |
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Workout Graph
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