AJ Yates 15000m row
15,000
Meters
1:01:52.9
Time
2:03.7
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1713 |
| Drag Factor | 188 |
August 01, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:52.9 | 15,000 | 2:03.7 | 185 | 935 | 963 | 27 |
| 12:21.2 | 3,000 | 2:03.5 | 186 | 938 | 193 | 29 |
| 12:10.6 | 6,000 | 2:01.7 | 194 | 967 | 196 | 28 |
| 12:18.1 | 9,000 | 2:03.0 | 188 | 947 | 194 | 27 |
| 12:35.6 | 12,000 | 2:05.9 | 175 | 903 | 189 | 27 |
| 12:27.4 | 15,000 | 2:04.5 | 181 | 923 | 191 | 27 |
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Workout Graph
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