AJ Yates 55:03 row
12,946
Meters
55:03.9
Time
2:07.6
Pace
806
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1529 |
| Drag Factor | 118 |
August 04, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.9 | 12,946 | 2:07.6 | 168 | 879 | 806 | 27 |
| 12:00.0 | 2,777 | 2:09.6 | 161 | 852 | 170 | 29 |
| 24:00.0 | 2,837 | 2:06.8 | 171 | 889 | 177 | 28 |
| 36:00.0 | 2,799 | 2:08.6 | 165 | 866 | 173 | 28 |
| 48:00.0 | 2,842 | 2:06.6 | 172 | 892 | 178 | 28 |
| 55:03.9 | 1,691 | 2:05.3 | 178 | 911 | 108 | 26 |
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Workout Graph
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