AJ Yates 5:04 row
1,284
Meters
5:04.6
Time
1:58.6
Pace
85
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 118 |
August 05, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,284 | 1:58.6 | 210 | 1021 | 85 | 28 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 29 |
| 5:04.6 | 267 | 2:00.9 | 198 | 980 | 17 | 27 |
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Workout Graph
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