AJ Yates 7:03 row
1,813
Meters
7:03.1
Time
1:56.6
Pace
126
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 119 |
August 07, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,813 | 1:56.6 | 220 | 1058 | 126 | 28 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 74 | 27 |
| 7:03.1 | 762 | 2:00.1 | 202 | 994 | 52 | 29 |
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Workout Graph
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