AJ Yates 977m row
977
Meters
3:46.4
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 118 |
August 07, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 977 | 1:55.8 | 225 | 1074 | 68 | 28 |
| 3:44.0 | 977 | 1:54.6 | 232 | 1099 | 68 | 28 |
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Workout Graph
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