AJ Yates 1000m row
1,000
Meters
3:50.7
Time
1:55.3
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 196 |
August 07, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 66 | 27 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 27 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 14 | 27 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 27 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 13 | 28 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 13 | 27 |
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Workout Graph
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