AJ Yates 517m row
517
Meters
1:58.8
Time
1:54.8
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 120 |
August 07, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 517 | 1:54.8 | 231 | 1094 | 35 | 29 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | 29 |
| 0:05.6 | 517 | 2:44.7 | 78 | 569 | 0 | 0 |
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Workout Graph
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