AJ Yates 329m row
329
Meters
1:11.1
Time
1:48.0
Pace
24
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 195 |
August 08, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.1 | 329 | 1:48.0 | 277 | 1254 | 24 | 27 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 34 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:08.3 | 329 | 2:23.1 | 119 | 711 | 1 | 14 |
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Workout Graph
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