AJ Yates 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
34
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 195 |
August 08, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 34 | 29 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 6 | 29 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 28 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.