AJ Yates 1x2500m/r row
2,500
Meters
10:30.6
Time
2:06.1
Pace
157
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:30.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 71 |
August 15, 2023 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.6 | 2,500 | 2:06.1 | 174 | 900 | 30 |
| 10:30.6 | 2,500 | 2:06.1 | 174 | 900 | 30 |
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Workout Graph
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