AJ Yates 690m row
690
Meters
2:50.8
Time
2:03.7
Pace
45
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 72 |
August 21, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.8 | 690 | 2:03.7 | 185 | 935 | 45 | 29 |
| 1:37.2 | 400 | 2:01.5 | 195 | 971 | 26 | 30 |
| 1:10.4 | 690 | 2:01.3 | 196 | 973 | 19 | 28 |
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Workout Graph
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