AJ Yates 2500m row
2,500
Meters
9:50.1
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 120 |
August 22, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,500 | 1:58.0 | 213 | 1032 | 167 | 28 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 33 | 28 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 29 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 33 | 29 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 29 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 34 | 29 |
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Workout Graph
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