AJ Yates 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 197 |
August 22, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 66 | 27 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 26 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 28 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 27 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 29 |
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Workout Graph
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