AJ Yates 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 196 |
August 22, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 66 | 30 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 30 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 30 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 13 | 31 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 14 | 30 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 14 | 30 |
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Workout Graph
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