AJ Yates 257m row
257
Meters
1:02.8
Time
2:02.1
Pace
16
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 70 |
August 22, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.8 | 257 | 2:02.1 | 192 | 960 | 16 | 26 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:13.1 | 257 | 1:54.9 | 231 | 1093 | 4 | 18 |
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Workout Graph
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